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Welcome to Kaivalya Yoga Shala
we are a traditional yoga studio in north adelaide offering best yoga classes.
We offer regular workshops and special event classes in addition to our weekly timetable. These workshops and classes are designed to build upon the classes we already offer and introduce students to different types of classes and yoga practices.
trust the vibes you get
Our Philosophy
Our place is a lifestyle brand embracing body, beauty, mind & spirit. You are welcome to visit our center where every person is treated with high attention. Choose from our extensive list of classes: we offer yoga, meditation, pilates etc. To make an apointment , please contact us by telephone.
“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.”
READY TO FIND YOUR BALANCE?
NEW MEMBER SPECIAL: 10 DAYS OF YOGA FOR $25
Set the foundation to your health & wellness journey with a free consultation with one of our health & wellness coaches. We are here to help you get started and want to see you succeed with your membership.
CLASS DESCRIPTIONS
Let yourself be silently drawn to that which you love. It will not lead you astray – Rumi
Through regular practice at Kaivalya Yoga Shala, you can expect to see many physical, mental and even spiritual benefits such as:
Greater flexibility and strength, stronger bones, iImproved sleep, weight loss, improved breathing, decreased stress/anxiety levels, greater overall mental wellbeing.
tasty or healthy? both!
BEGINNERS WELCOME
Our classes are designed to cater for everyone from the beginner right through to the experienced. At Kaivalya Yoga Shala we have a lot of beginners who attend our classes, which we love.
We do recommend you start with a Warm class or a Yin class, however you are welcome to attend any of the classes on the timetable. In any of the classes we encourage all yoga students to sit down or lay down at any time during the class if they need to rest.
inspirational
Outdoor Session
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Corporate
Training & Session
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Every facet of daily life is aligned with the purpose of nurturing, health, harmony, and spiritual growth and provides a complete experiential education in holistic living. Experience the power of integrative healing medicine. Book a treatment now!