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Welcome to Kaivalya Yoga Shala
we are a traditional yoga studio in north adelaide offering best yoga classes.
We offer regular workshops and special event classes in addition to our weekly timetable. These workshops and classes are designed to build upon the classes we already offer and introduce students to different types of classes and yoga practices.
trust the vibes you get
“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.”
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Take a notch down fromSukshma (Gentle)Vinyasa and you’ll find yourself in Manthara Flow...
Treat yourself with Yin by Maddi. Yin is a slow, relaxing practice, majority of it done on the floor with the support of props...
Through regular practice at Kaivalya Yoga Shala, you can expect to see many physical, mental and even spiritual benefits such as:
tasty or healthy? both!
We do recommend you start with a Warm class or a Yin class, however you are welcome to attend any of the classes on the timetable. In any of the classes we encourage all yoga students to sit down or lay down at any time during the class if they need to rest.