Your path to a healthy body, healthy mind,healthy life
Kaivalya Yoga Shala was founded by Arun to share the essence of traditional Yoga Style. After experiencing the healing and strengthening effects of regular yoga practice, Arunwanted to share yoga with the community. After finding the opportunity to take over the studio, Arun put together his passion and vision of spreading Yoga and made it Kaivalya Yoga Shala.
Our instructors come from a range of backgrounds and disciplines; each is encouraged to bring his or her unique experience to the class. We promulgate using proper techniques to practice, so maximum benefits are reaped. We welcome people from all walks of life who are interested in practicing yoga in a friendly and unpretentious environment. We encourage you to make our studio your place to practice.
trust the vibes you get
“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.”