Vinyasa Flow

Vinyasa Flow

It is a smooth transition between asanas connecting with your breathe...

Sukshma Vinyasa

Sukshma Vinyasa

Somewhere between Slow and Steady you’ll find Sukshma Vinyasa...

Manthara Flow

Manthara Flow

Take a notch down fromSukshma (Gentle)Vinyasa and you’ll find yourself in Manthara Flow...

Yin Yoga

Yin Yoga

Treat yourself with Yin by Maddi. Yin is a slow, relaxing practice, majority of it done on the floor with the support of props...

Pratham Yoga

Pratham Yoga

Back to Basics. Whether you regularly step on your mat or are new to yoga...